Baltimore Ravens wide receiver Zay Flowers has pointed to the team's practice intensity under former head coach John Harbaugh as a key factor in last season's injury woes. In a candid assessment, Flowers described the sessions as "heavy" and directly linked them to the high number of injuries that hampered the team's campaign.

For a physical team like the Ravens, finding the right balance between rigorous preparation and player health is a constant challenge. Flowers' comments highlight the delicate equation coaches must solve, especially during a grueling NFL season where durability is often as important as talent.

This insight into the Ravens' 2023 struggles adds a new layer of context for fans. While injuries are an unfortunate part of the game, Flowers suggests the team's own practice regimen may have contributed to their depth chart challenges, a crucial consideration for any contender aiming for a Super Bowl run.