Ulster's hopes of lifting the Challenge Cup trophy have taken a major blow, as captain Iain Henderson has been slapped with a three-match suspension by the United Rugby Championship—ruling him out of the highly anticipated final against Montpellier.

The Ireland international was shown a 20-minute red card during Ulster's thrilling 38-38 draw with the Stormers, after a dangerous "croc roll" on Deon Fourie. This type of tackle, which involves rolling an opponent's leg while they're pinned, has been a hot topic in rugby circles lately due to its injury risk.

Henderson's absence is a significant setback for Ulster, who will now need to rally without their inspirational leader in the engine room. The final against Montpellier promises to be a fierce contest, and the Ulstermen will have to dig deep to overcome this adversity.

For fans looking to show their support, now's the time to gear up in Ulster's colors—because the team will need every bit of backing from the stands as they chase glory without their captain.