Transitioning from high school track star to collegiate multi-event athlete is no small feat, and Paige Halder is embracing the challenge head-on. The former Byron standout is now a key part of the North Dakota State University track and field team, mastering the grueling seven-event heptathlon.
For the uninitiated, the heptathlon is the ultimate test of versatility and endurance. Competitors tackle the 100-meter hurdles, high jump, shot put, 200-meter dash, long jump, javelin throw, and the 800-meter run—all over two intense days. Halder admits her introduction to this demanding event was "a little rough," especially as a complete novice in hurdles, shot put, and javelin.
But true athletes adapt. After a freshman year spent learning the ropes, Halder has found her rhythm. Her progress is undeniable: from not qualifying for the indoor pentathlon at the Summit League meet as a freshman, she soared to a third-place finish this season. Her personal best of 3,317 points in the pentathlon already ranks seventh in NDSU history, and she currently sits third in the Summit League for the heptathlon.
"I'm very pleased with the jump I've made," Halder said. "With the heptathlon, you just have to stick with it. It's an event where there are lots of ups and downs. If you have one bad event, you just have to move on to the next one."
Her success is fueled by more than just personal grit; it's about the team and environment. Despite the notorious Fargo cold, Halder has found an ideal home at NDSU, a program with a powerhouse reputation boasting 17 Summit League indoor titles in the last 19 years. She thrives within the team's supportive and competitive culture.
"I love being on the track team. It's super fun," she shared. "We all push ourselves to the best of our abilities. Everyone helps each other out."
That positive attitude and work ethic haven't gone unnoticed. Multi-events coach Jackson Schepp sees her as a perfect fit. "She is awesome to work with — very fun, very goofy," Schepp said, highlighting the balance of focus and camaraderie she brings to the squad. Paige Halder isn't just acclimating to college track and field; she's climbing its ranks and proving that the right mindset and team support can turn any rough start into a soaring success.