The Miami Dolphins are navigating a major transition, and according to a recent ranking by Bleacher Report's Kristopher Knox, their young core is now considered the worst in the entire NFL.

After moving on from franchise pillars like Tua Tagovailoa, Jaylen Waddle, and Tyreek Hill, the Dolphins have entered a full-scale rebuild. Knox evaluated every team's young talent following the 2026 draft, and Miami landed dead last on the list.

"After jettisoning veterans like Tua Tagovailoa, Jaylen Waddle, and Tyreek Hill, and drafting a league-high 13 players, the Miami Dolphins are undoubtedly a young team. However, it's too early in the rebuilding process to say that Miami has a good young core," Knox wrote. "The reality is that we don't know what sort of core the Dolphins actually have, and neither do they. Returning standouts like De'Von Achane and Chop Robinson aside, Miami's roster is one big question mark."

For Dolphins fans, there is still reason for optimism. The team's recent draft class—featuring players like Kadyn Proctor, Chris Johnson, and Caleb Douglas—could quickly shift the narrative if those young talents develop into impact players.

Another wildcard is new starting quarterback Malik Willis. At 26 years old, Willis has only started six games in his NFL career, making him a significant unknown. But if he can tap into the potential that Miami's front office sees in him, the outlook for the Dolphins' young core could improve dramatically.

For now, the Dolphins are in a holding pattern, hoping that their youth movement pays off sooner rather than later. As any sports fan knows, rebuilding is a marathon, not a sprint—and the right gear (and a bit of patience) can make all the difference.