The Dallas Cowboys are heading into a pivotal summer, having overhauled a significant portion of their defensive roster to better fit a new coaching staff's vision. While the changes are substantial, the competition for spots on the final 53-man roster might be less intense than many fans anticipate. Each year, the majority of roster spots are essentially locked in long before training camp kicks off, and 2026 is no different. In fact, our latest projection identifies 44 roster locks, leaving only nine positions truly up for grabs.
These locks are determined by a mix of factors, including the need for experience—especially crucial when new schemes are being installed—salary considerations, and the often stark talent and health history gaps at each position. Let's break down our first 53-man roster prediction, categorized into "Roster Locks," "Pretty Secures," and "Think They'll Make Its," along with a projection for the 17-man practice squad.
Roster Locks
These players have little doubt about their roster security. They are the backbone of the team, with contracts, performance, and experience all working in their favor.
Pretty Secures
Barring injury or a complete training camp collapse, these players are safe bets to make the roster. They bring depth and versatility that the Cowboys value.
Think They'll Make Its
This is where the real battles happen. These are the players who will need to shine in training camp to secure their spot, and they represent the true roster battle winners.
Position-by-Position Breakdown
- Quarterback (3): Dak Prescott, Sam Howell, Joe Milton
- Wide Receiver (11): CeeDee Lamb, George Pickens, Ryan Flournoy, Kavontae Turpin, Anthony Smith
- Tight End (14): Jake Ferguson, Brevyn Spann-Ford, Michael Trigg
- Offensive Tackle (18): Tyler Guyton, Terence Steele, Drew Shelton, Nate Thomas
- Interior OL (24): Tyler Smith, Tyler Booker, Cooper Beebe, TJ Bass, Trevor Keegan, Matt Hennessy
- Defensive Line (6): Quinnen Williams, Kenny Clark, Jonathan Bullard, LT Overton, Otito Ogbonnia, Ja
The Cowboys' depth chart is taking shape, and while the competition may be limited, the battles that do exist will be fierce. For fans and fantasy players alike, keep an eye on those "Think They'll Make It" spots—they could be the difference-makers for the 2026 season.