Cowboys 2026 roster rundown: EDGE Tyrus Wheat

3 min read
Cowboys 2026 roster rundown: EDGE Tyrus Wheat

Cowboys 2026 roster rundown: EDGE Tyrus Wheat

What are your expectations for Tyrus Wheat this season?

Cowboys 2026 roster rundown: EDGE Tyrus Wheat

What are your expectations for Tyrus Wheat this season?

The Dallas Cowboys have been busy reshaping their pass-rushing rotation, blending new talent with familiar faces. One such familiar face is Tyrus Wheat, who returns to the Lone Star State after a one-season stint in Detroit. As a free agent signing, Wheat now looks to carve out his role in the EDGE competition for the 2026 season.

Wheat's journey to the NFL began as an undrafted free agent in 2023, following a standout career at Mississippi State where he led the Bulldogs in sacks for three consecutive years. The Cowboys quickly scooped him up after the draft, and he impressed enough during camp to land a spot on the practice squad. Within a month, he was promoted to the active roster, logging heavy special teams time over 12 games. By 2024, Wheat had earned a roster spot and appeared in eight games, this time seeing more defensive snaps than special teams work.

2025 proved to be a turning point. Wheat was surprisingly squeezed off the Cowboys roster after James Houston's late-summer surge, just days before Dallas traded star pass rusher Micah Parsons to Green Bay. Even if the Cowboys had wanted to keep Wheat after that blockbuster deal, they had no choice—the Lions claimed him off waivers. In Detroit, Wheat appeared in 15 games, focusing primarily on special teams but also posting a career-high 1.5 sacks on just 66 defensive snaps.

Now back in Dallas on a one-year, league-minimum deal with a modest $100,000 signing bonus, Wheat faces a low-risk, high-reward opportunity to compete for a roster spot. The Cowboys' 2026 pass rush is expected to be led by Donovan Ezeiruaku, Rashan Gary, and rookie Malachi Lawrence. James Houston also feels like a near-lock for a spot. If Dallas keeps at least one more outside linebacker—which seems likely—Wheat should be in the thick of the competition.

His biggest challengers for that final spot? Sam Williams, who is also on a one-year deal and brings the pedigree of a former second-round pick, and Marist Liufau, who is transitioning positions. Williams, in particular, was emerging as a key rotational piece before his own setback, making this down-roster battle one to watch.

For Cowboys fans, Wheat represents the kind of gritty, developmental story that makes training camp compelling. With a fresh start and a chip on his shoulder, he could be the depth piece that keeps Dallas' pass rush humming all season long.

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